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App, Podcast, Website: Smiling Mind

Updated: May 19, 2022

App Smiling Mind

With a vision “To help every mind thrive” and a mission “To provide accessible, life-long tools, to support healthy minds.”

Smiling Mind is a must have app, and it’s FREE – bonus! You can practice your daily meditation and mindfulness exercises anywhere, anytime?! It’s a unique tool developed by psychologists and educators to help bring balance to your life.

Podcast The Smiling Mind Podcast

Not only do they have a free app but they also have a podcast!

Every week, Smiling Mind's CEO and clinical psychologist Dr Addie Wootten will be interviewing mental health experts and well-known Australians to keep you inspired, mindful and connected.

And much more!

Downloadable PDF’s -

If you like free stuff that supports your mental health, I’d check out their website because it is jam-packed with useful information and downloadable PDF’s!

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